Service Description

Explore your creative movement style and refine your skills in our Acro Dance Class, a unique fusion of acrobatics and contemporary dance. Designed for adults and movers, this class focuses on control, strength, and fluidity. Develop core techniques like inversions, handstands, rolls, and partner lifts, all seamlessly integrated into dynamic, dance-driven sequences. Each session challenges your coordination, balance, and creative flow, leaving you stronger, more agile, and ready to take your movement practice to the next level. What to Expect: Strength & Mobility Work: Targeted exercises to build core stability, flexibility, and control. Acrobatic Techniques: Learn smooth transitions for rolls, inversions, and balances. Flow & Choreography: Combine acro elements with contemporary dance phrases. Partner Work & Collaboration: Engage in lifts, counterbalances, and duet sequences to enhance spatial awareness and trust. Who It’s For: Ideal for anyone who wants to add acrobatic movement into their practice, dancers, circus artists, and movers with a passion for exploring new dimensions of physical expression.